Waking the Body

To start off the day, the Festival opens with an activity to waken the body and mind: yoga, dance, or meditation. These morning rituals, free and open to all, are offered by members of our extended team. Bring your exercise mat!

May 27 – Afro-Cuban dance with Tito Cardenas
May 30 – Yoga nidra with Mélanie Charest
June 1 – Contemporary dance with Katie Ward
June 3 – Voice and breathwork with Marie-Andrée Lemieux
June 6 – Yoga and relaxation with Mélanie Charest
June 8 – Hatha yoga with Martine Dennewald